In ITF Taekwon-do pattern Yul-gok we encounter connecting motion for the first time. This new way of moving takes a little practice and the sine-wave performance is a little different.
In addition, the hooking block is a new move at this grade, and the way it is performed is a little different t...

Mr David Harper takes you through the steps required to develop the correct sine-wave for the technique following a front snap kick. The key is with the timing - at what point in the motion should the initial down movement be started.